A "Hot Girl Walk" is an outdoor mindfulness walk to unite women in a way that promotes mental and physical wellness through fitness training, that is accessible and inclusive to all. Hot-Girl Walkers are simply encouraged to get up, get out, and go for a long walk alone or with workout buddies, for the purposes of mental and physical health. It’s the mindset of a Hot-Girl Walker, however, that apparently sets it apart from other types of strolls. It is a great way for incoming students to get outside to explore their campus and to meet other first year students. Even though it is called a "Hot Girl Walk", the walk is not proposed for a single gender and is welcome to all.